https://www.treatyourpsyche.com/blog daily 0.75 2024-10-14 https://www.treatyourpsyche.com/blog/new-year-same-me monthly 0.5 2023-01-02 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/a7aad6e9-5bcc-4205-a523-9334b0762249/HNY23.png Blog - New year, same me? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.treatyourpsyche.com/blog/coming-into-the-festive-season monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/3207bef7-f11e-4c2c-abd1-0612ac00c7f7/Christmas+Self-care+Toolkit.png Blog - Coming into the festive season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.treatyourpsyche.com/blog/therapy-5-tips-for-your-first-session monthly 0.5 2022-12-12 https://www.treatyourpsyche.com/blog/therapy-isitworthit monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1670209865266-5MQWDYTKRSRB5ILB7IVB/1.png Blog - Therapy; is it worth it? https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1670209866540-JBEYPKG5L3JRAFHIKEFG/2.png Blog - Therapy; is it worth it? https://www.treatyourpsyche.com/about daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/705a635a-c111-4e91-aba2-e09f6c3a0693/Therapy.png About - What we are about We believe in treating yourself! Both in the material and mental health space. We want to create a safe space where going to therapy is just one of the things you do for yourself. Normalise going to seek help when you need it and reduce the stigma around having a therapist. Our mental health is as important as physical health, it’s time we gave it the same attention. You don’t need to have a diagnosis, purely having lived life and being human is more than enough reason to come have a chat. Whatever it is you may be going through, we want you to treat yourself, with the attention you deserve. It can be as simple as having someone to talk through your goals, build resilience, or starting your journey to healing. https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1632885360291-6RZJ9EGRTKZVU6QJGDO6/IMG_0572.JPG About - A modern approach We all have different needs and no one size fits all. Everyone’s journey will be different, which means different modalities may be used. Starting out with a person-centered approach allows for collaboration to find the support that best suits you. We draw from various frameworks such as Cognitive Behaviour therapy (CBT), motivational interviewing, Short-term Counselling, Solution Focused, mindfulness and Art therapy. In the instance, you may need more specialised support, we will assist you with finding the appropriate support options available and refer you. https://www.treatyourpsyche.com/services daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1646008750406-FL43IEDHFGH9T0ND9CQE/training+icon.png Services https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/eb2b41a7-aef3-43dd-8f88-c2d85fccaaea/partnership+%281%29.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.treatyourpsyche.com/team daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1633750728506-ZNMQC8NT5CJLXMOQTOD7/MBpic.JPG Team - THERAPY, COUNSELLING Maria Bui, Director Maria is a PACFA-registered Clinical Counsellor with a background in mental health. She is passionate about helping others gain self-awareness into who they are and who they want to be. She has worked as a group facilitator running psychoeducation groups and art therapy sessions. She has extensive knowledge in responding to critical incidents in the workplace and how this may impact an individual. She has worked with young adults and volunteer mentors, as a program counsellor at Raise Foundation. She has experience working with young people at risk of homelessness, come from Domestic and Family violence backgrounds, or those who experience school refusal; Supporting both young people and their families to navigate their therapeutic goals. She has an understanding that life can come with many challenges, and navigating that space alone can be difficult. She wishes to normalise going to therapy and no issue is too small for the counselling room. If 2020 has taught us anything building healthy relationships and finding a balanced lifestyle that suits us, are quite important for our wellbeing. These are some of the things she believes in working through to help you find the ideal balance for you. She has interests in working with young adults exploring their identity, defining their goals, and discovering their voice. Whether you are going through major life changes, transitions periods, or adapting to change, Maria is here to help. She can help you build resilience, self-esteem, and gain confidence to live the life you wish to lead. Cultural identity is another area that is of importance in understanding yourself. Helping others navigate that space, understanding generational differences, family issues, or conflicts that may arise during that process is an area she is well versed in. Email — LinkedIn — Instagram https://www.treatyourpsyche.com/contact daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/89e8e7c1-2c88-4848-bd69-e2df4932367c/Contact.png https://www.treatyourpsyche.com/home daily 1.0 2025-10-22 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1633750985519-S6CS0S53QWL58GJ23ATL/MBpic.JPG Home https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/64f32e0a-39ff-470b-985b-dc7d994b63d4/Handshake.png Home https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/98c6dcf9-884a-4db0-a73b-a955e8894292/People.png Home https://www.treatyourpsyche.com/privacy-policy daily 0.75 2021-09-26 https://www.treatyourpsyche.com/body-language daily 0.75 2023-03-21 https://www.treatyourpsyche.com/values daily 0.75 2023-05-17 https://www.treatyourpsyche.com/balance daily 0.75 2023-08-29 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/c846e9a0-28c2-4f10-9290-29cf874fdd0e/life-balance-wheel+copy.jpg https://www.treatyourpsyche.com/digital-resources daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1f84f979-b22b-4775-9948-b04ef6c2edab/1.png https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/d681a617-b9d1-44bf-a87c-5a29f7587e51/1.png https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/b5b62708-9aac-4145-99c1-f4401fe9611d/Front+design.png https://www.treatyourpsyche.com/hobbies daily 0.75 2023-06-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Hobbies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Hobbies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Hobbies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Hobbies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Hobbies https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Hobbies https://www.treatyourpsyche.com/workshops daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/4469d0fd-53b6-4235-b386-96b6ef55ce8d/Workshop+photo.png Workshops https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/0573cd95-d484-475e-a948-5e0b97c955e0/Quote.png Workshops https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/c9a355ab-878b-4e57-ac97-ab1ac3cf3ea8/IMG_4685.JPG Workshops https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/8eef6876-72df-42e7-9988-c85366fee3d0/IMG_4232.jpg Workshops https://www.treatyourpsyche.com/typboutique daily 0.75 2023-12-18 https://www.treatyourpsyche.com/typboutique/digital-resource monthly 0.5 2024-02-13 https://www.treatyourpsyche.com/typboutique/support-card monthly 0.5 2024-02-12 https://www.treatyourpsyche.com/typboutique/wellbeing monthly 0.5 2024-02-13 https://www.treatyourpsyche.com/typboutique/p/24-days-of-treat-your-psyche-december-edition monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1692419838809-29T1PLR358DBKH51WAJY/Front+design.png TYP Boutique - 24 days of Treat your psyche: December Edition https://www.treatyourpsyche.com/typboutique/p/affirmations-deck monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1692419555162-SGK1QY6MU5OTMVEP69B7/1.png TYP Boutique - Affirmations Deck https://www.treatyourpsyche.com/typboutique/p/affirmations-actions-deck monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/60ec18406eff6623d38eb347/1692419728170-DD67AB6BCRZBSJQBO7Q7/1.png TYP Boutique - Affirmations & Actions Deck